Daily Archives: January 29, 2017

6 Quick Home Heartburn Remedies

Heartburn is something that I have never heard mentioned with affection. Nobody seems to like heartburn and so it is no wonder that many seek out natural heartburn relief options. Heartburn is something that can actually do damage other than just simply taking away your good night’s sleep.

Pickle Juice: Drinking just a few sips of pickle juice helps settle your stomach, preventing the release of excess acid. When the acid is reduced, it won’t be able to come up into the esophagus, causing pain in the chest and throat.

Something else that was used as a form of natural heartburn relief was to take a few basil leaves, maybe three or four, and chew on them. Not only will it help with heartburn but it will also help you with nausea as well. Cooking with a small amount of basil in your food could be a way to avoid heartburn.

Did you know that honey is also a cure? Honey is one of the oldest acid reflux natural remedies and actually works because it naturally heals body tissue. We recommend 1 teaspoon of honey every time you feel discomfort.

Some would say that to get rid of heartburn you simply eat your meals with a cup of curd. Curd is a good way to relax heartburn that has already started or simply prevent it from ever rearing its nasty head.

Enjoy each and every meal is another one on the list of cures for heartburn. Chew your food well and don’t just let your stomach do the work. Having chunks in your stomach makes the body to produce more acid to aid digestion. Well-chewed food can also effortlessly go down your esophageal sphincter. The what? Well, it’s the food passage from our mouth to our stomach and acids are also excreted during the swallowing process.

One of the better cures for heartburn is to have several small meals throughout the day. That way, your stomach is not hard-pressed on grinding everything at one time. But do not eat before you go to bed. Your body is at rest when you are asleep and very little digesting is happening.

Eliminate Heart Burn Pain In 2 Days
Proven Holistic 5 Step System to Treat Acid Reflux in 2 Days

This list should help you relieve your heartburn using easy home remedies, but they are no substitute for serious medical care. If you are experiencing severe, often heartburn pain you should immediately consult a doctor. If your heartburn is a rare occurrence, then, by all means, give these home heartburn remedies a shot.

5 Tips To Cure Heartburn

Excessive acid and gas formation in our stomach leads to the regurgitation of the acid into the esophagus and causes heartburn. In this case, we feel a severe burn in our chest and stomach and we need an immediate relief. For a permanent relief it is very important to determine exactly the causes that lead to heartburn.

Heartburn treatment starts with a look at digestion and this first starts with when food enters the mouth. Teeth have a specialized purpose of grinding food into small bits, which gives more surface area for gastric juices to work on. Gulping food means a lot more work for the stomach

Cigarette Smoking: Smoking not only increases acid in the stomach, it also makes the sphincter muscles of the esophagus weak. This combination promotes the backflow of acids into the esophagus.

Don’t drink when you eat – it’s important to drink a lot of water but it’s not recommended to drink with a meal. You already know that getting your stomach full will make you suffer from heartburn again, so you definitely don’t want to fill it with water! You should drink before the meal and about thirty minutes after it!

Meditations are the treatment for many mild cases of heartburn. Meditation helps to absorb excess stomach acids and increase the rate of digestion food. Liquid antacids most often work better than pills or tablets to neutralize stomach.

Prevent cases of nighttime heartburn by using a heartburn pillow or wedge that allows you to raise your head and torso higher than your stomach, making liquids stay in the stomach while you sleep. Of course, you should wait for two or three hours after eating to go to sleep or lie down.

You may also have this in your cupboard. Many of our customers have recommended a particular tea with ginseng. However, our research shows that green tea containing both honey and ginseng can also help cure heartburn.

Eliminate Heart Burn Pain In 2 Days
Proven Holistic 5 Step System to Treat Acid Reflux in 2 Days

Heartburn is very common but serious. Despite the name, heartburn has nothing to do with the heart. Move toward more natural remedies to solve your heartburn symptoms. Natural remedies maintain your natural stomach pH and allow you to make heartburn go away permanently.